Healing Without Shame or Blame
Have you ever experienced a situation where everything seems okay, then, a switch flips-- and you're left wondering how things went from calm to chaos so quickly? You may feel lost, asking yourself why does this keeps happening? You are not alone. This is a common experience for individuals, children, and families.
During my training at SMU, I was able to hone decades of experience into expertise. I offer clients the opportunity to explore their thoughts, feelings, and reactions- without shame or blame. I use a combination of therapeutic approaches personalized to your specific needs. I have specialized experience and training working with very young children, parents, and families-- I also help adults who are looking for more expressive and experiential ways to support their personal growth journey.
You can expect an expanded emotional vocabulary, increased recognizion of emotions as they arise, and practical coping skills that support appropriate emotional expression. My clients don't just learn to communicate- they find their voice. With dedication and practice, you can increase resilience, the ability to make good choices, and most importantly, foster a close connection with yourself and/or your child based on love, trust, and respect that will positively influence your relationships and family for generations to come